September is the month when most children return to school – and when some may be starting school for the first time. After 6 weeks of holidays, the change in routine may be a shock to the system in more ways than one!
We know fibre is important for our children, but do we understand how it is processed in their bodies and how we can ensure they are getting enough in their diets? We’ve prepared 5 handy tips to help maintain their regular bowel movements.
We all want to keep our children healthy and well, especially at times of the year when they are more at risk of catching a bug or having a tummy upset. There have been many studies on the health and wellbeing benefits for kids of probiotics, especially Lactobacillus rhamnosus GG – the most studied strain of probiotic.
With the days drawing in before 5pm, leaves starting to fill the pavements and the warm coats are back out of the wardrobe it can only mean one thing – Autumn is here! It’s very tempting to hibernate in the house during the dark evenings, but we’ve got a few [...]